Meal prepping is one of the most important tools someone can have under their belt. The Healthful Human’s Meal Prep Workshop breaks down meal prepping step-by step and offers tips and suggestions so that you can bring this essential knowledge into your home. During the workshop, you will learn:

  • the benefits of taking the time out of your busy week to meal prep your food
  • the best way to choose a day, plan a menu, and grocery shop in bulk to save time and money
  • a breakdown of the basic meal prep kitchen and pantry essentials, including recommendations for meal prep containers
  • how to quickly and effectively cook and store your prepped meals
  • plus lots more!


Participants will receive a digital bundle of free resources at the end of the workshop.

This event is 90 minutes long. Reservations for this event are nonrefundable. If you are unable to attend, you may transfer your ticket to a friend. 

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