about the healthful human

nutrition programs, tools & education

The Healthful Human specializes in nutrition programs for long-term success, nutrition tools to support healthy lifestyle habits, and nutrition education to help you feel confident about the foods you eat.

Hey, I’m Eleesha. I’m a nutritionist, writer, blogger, and lover of cats.

I’m no stranger to everything that the nutrition world has to “offer”. I’ve been there too. Fad diets. Cutting carbs. Calorie counting. Tracking macros. Obsessing about what I eat, when I eat, and how I eat.

Or, at least, I used to until I realized that I wanted my relationship with food to change. I wanted it to be healthy and sustainable.

That’s where The Healthful Human comes in. I’m here to share my passion for nutritious food with you, minus the extreme diets, the judgement, and the unhappiness. Because fueling your body should be exciting, fulfilling, and quite frankly, fun!

– Eleesha Lockett, MS